Showing posts with label websites. Show all posts
Showing posts with label websites. Show all posts

Saturday, January 30, 2010

$7 a day - Take that, Rachel Ray!

The past few weeks, I've been missing things. Missing the time to write. Missing news stories, missing important dates, missing the news that last week was The United Way of King County's Hunger Action Week. Granted, I don't live in King County any more, but it's still one of those things I feel I should have known about.
The idea is, try to feed yourself for only $7 a day - also known as the maximum food stamp benefit available in Washington State. Also known as what I have done every day since September.
Don't get me wrong, I'm not knocking the idea. I think it's great. I think everyone should be aware of how difficult it is to eat good, healthy food on food assistance. What I really appreciate is that bloggers like The Gluten-Free Girl - who is, as her name implies, gluten free - are participating and blogging about the experience. It's much more difficult to live off of $7 a day when you can't buy a 99cent loaf of bread.
I am completely inspired by The Gluten-Free Girl's entry about her experience this past week, and I am making my own plans. Plans that include baking my own bread, roasting a chicken, and using my awesome new crock pot. Plans that include a real, honest-to-goodness budget for my food.
Because, you see, for the first time since September, I used up all my food stamp benefits before the month was over.
To be fair, I bought five different kinds of gluten-free flours to make a bread that I took a class to learn how to make. And Xanthan Gum, which is pretty much the most expensive white powder that you can buy legally. Now that I made the initial investment, I can make my own gluten-free sourdough bread, and make sandwiches and eat toast... very exciting.
However, this month I also did things like buy lunch at the Co-Op deli counter several times, as well as buy frozen meals to take to school. When you are living off of $7 a day for food, a $5 sandwich is not a good idea.
Planning meals is a big step in the right direction for food budgeting, and buying in bulk is another good way to stretch your food dollars. That's why I was excited to hear that Costco is now accepting food stamps (I am lucky enough to have a membership, I'm tacked on as a "domestic partner" to a family member). While I was searching the internet to confirm the rumor, I stumbled across this article/blog entry, by Aaron Crow, a "freelance journalist," with a lot of opinions. To give you a general idea of this particular opinion, it's titled "Costco accepting food stamps: not exactly a great idea." Some choice quotes:

"There are no 15 items or less lines at Costco to speed things up because no one buys less than 15 items at a time. I've been a Costco member for about six years, and I don't think I've ever walked out of there without dropping at least $100."

"I don't know how someone on food stamps who is shopping there maybe once a month can justify paying $50 for the privilege of shopping there for a year, but the enticing free food samples might make a meal in themselves during a visit and make the membership fee seem cheap."
And the kicker:  (Note: SNAP is the Federal name for Food Benefits)

"I'm all for increasing the purchasing power of shoppers, but SNAP users may have to be protected from themselves. The federal program prevents some items such as liquor and cigarettes from being bought with SNAP benefits. Maybe it should add Costco to the list of banned purchases."


I have to say, even after reading this article several times, I'm still struck speechless by the ridiculousness of that last statement. And of the article as a whole. Basically, Aaron believes that Food Stamp recipients are simply too dumb, or at least lack the self-control, to spend their benefits wisely. Since he himself can't go into Costco without buying a 25 gallon jar of olives, it obviously means that poor people won't be able to do so, either.
I could go on for pages, dissecting this mans logic, but I don't need to. Because he is wrong. I know this because I am on food stamps, and I plan on using them to purchase Quinoa, frozen vegetables, and possibly coffee. I will not buy "four pounds of red king crab for $99.99," because I am not an idiot.

Unfortunately, this attitude towards Food Stamp users is quite prevalent. There is a strange assumption amongst the general population that people who use food stamps are lazy, fat, and stupid. The New York Times had an interesting "debate" about this in December.  - I use quotations because everyone seems to agree. The second paragraph of the introduction sums it up nicely:

If people buy fresh vegetables or other relatively expensive though nutritious foods, they are considered to be living high on the hog at the taxpayers’ expense. But if they buy cheap foods like hot dogs they are criticized for poor health habits.

 Imagine you are feeding a family of four - you jumped through all the hoops to get food stamps, you now have $22 a day to spend to feed your family. You also work two jobs, can't read English at all, get around on the bus or by walking, and are unfamiliar with most of the food you see in the grocery store. How do you feed your family? You find the cheapest, most filling foods you can find, that take the least amount of time to prepare, or that your kids can prepare on their own while you are at work. So: hot dogs, canned soup, microwavable meals if your third grader can read the directions.

We need to teach people how to get the best nutrition for their dollars. We need to teach people how to cook with the food available to them - whether you came from Mexico, Thailand, or India, the food on the grocery store shelves is not going to look friendly to you. We need people to understand that sugary breakfast cereals and soda are not foods that will help them get through their day, no matter what they see in the advertisements.

The PTA at my school is starting a schoolyard garden, something I think all schools need, especially low-income schools. Students and their parents being involved and educated about gardening is how we start a food revolution - and that's what we all need, whether we are on public assistance or not.


**Edited to add:
I just found this article about the United Way Challenge at the Seattle Times website. I almost feel like the people who are "taking the challenge" aren't taking it seriously. They are worried about entertaining? First of all - it's totally possible. My best friend came over for breakfast this morning. Also, why do you think potlucks were invented? Second of all - when you are living off of an income that qualifies you for food stamps, you're probably not worried about hosting the neighborhood cocktail party.

Wednesday, October 21, 2009

The Cycle (I ain't talkin' 'bout no bike)

On our Team Friday last week, we talked about the "National Service Cycle," as well as the Stages of Group Development, which both conveniently follow the same graph:




This graph and the "Stages of Group Development" were primarily developed by Charlie Ford, a private consultant for AmeriCorps programs. From my past experience in AmeriCorps, it is spot-on.

These stages describe what an individual in AmeriCorps might be going through, as well as how the entire group is working and relating with each other.

The first stage is Forming. As an individual, you are extremely excited to be starting AmeriCorps or starting another year of it. You have big plans (like writing a blog about it!) and know it's going to be awesome. As a group, you are excited to meet your teammates, and make big plans for the group (like 5 family events in the school year!).

The second stage is Storming. The thing about the Storming stage, and winter in the Pacific Northwest, is they come at pretty much the same time. Storming is when reality rears it's ugly head, nothing is going right, and you hate everything. You might apply for other jobs, cry on the phone with your parents, and eat way too much chocolate. You might. I'm not saying this from experience or anything. As a group, this stage is terrible. Fighting, anger, frustration.... I'm hoping my group has already had our little problems, and gotten through them. Fingers crossed.

Like the new green grass peeking it's head out of the snow (or, let's be serious - mud), Norming is when things start to get good again. As an individual, you begin to realize that this is really worth it. As a group, you begin to realize that yes, you can work together.

Performing! Doing what you came here to do! Getting things done! Kids are learning to read, your group is working together beautifully, life is wonderful.

Adjourning - this is when you realize that, just after it started to get good, your time in AmeriCorps or your time with this group has to come to an end - and soon. People get cranky, especially if they don't know what they are doing next. People get upset when other people get excited about the time being over. This part is TOUGH.

Then, it's done. Hopefully you stuck it out and are still alive to move on to the next step.

Know what? Sitting through this workshop was so much better the second time. Because it is SO TRUE. By the time I was in the middle of Storming in my last year, I had completely forgotten about this. They promised us it would get better! I should have listened.
I distinctly remember going to an interview at the Cingular interview (because I thought I HAD to get out of AmeriCorps), and it was windy and rainy and the power went out, so I had to reschedule my interview. Poetic, huh? In my "Storming" phase in a big storm, which prevented me from getting a job that would take me out of AmeriCorps? Well, I think so.

So, if you're storming: Remember, it gets better! I'm sure I will come back and read this entry several times in the next few months, to remind myself of that very fact.

If you would like to read more about the Stages of Group Development, check out: http://www.nationalserviceresources.org/stages-group

Friday, September 25, 2009

Getting Something for Nothing

Living on a stipend, I have to watch every penny. I don't often have extra pennies to spend on things like music, movies, and new clothes. However, I have found several good resources for free stuff. And who doesn't like free?

1) Craigslist free section - This stuff usually goes really fast, especially in my college town. However, I have found some great stuff like a vintage bedframe. If you are unfamiliar with Craigslist, perhaps because you have been living in a cave somewhere, it's a free classified ads website with specific pages for almost every major metropolitan area in the world. Go to Craigslist.org and select your location, then click on "free," and go wild.

2) Freecycle™- Freecycle™ is a "nonprofit group of people," with over 6 million members from around the world. The idea is to give and take free stuff, kind of like a big swap. I have given a bread machine (I'm not even sure why I had that - I don't eat bread!) and clothes and taken things like tomato cages and bookshelves. If you have something you don't use (like a bread machine) laying around the house, post it on Freecycle™ and if anyone is in need of one, they will contact you. If you are in need of something (like tomato cages), post that, and if someone has the thing you are looking for, they will contact you. It takes some work, but it is worth it. 


3) iTunes  - I have a gadget on my Google homepage that lists all of the new free downloads form iTunes. I have gotten some great music, and there are also often tv shows or videos. There is also always a list of free donwloads on the iTunes store front page. There are also a lot of free podcasts out there - my favorite is This American Life.


4) Volunteer - I would never volunteer for something with the expectation to get something out of it other than personal satisfaction and AmeriCorps service hours, but the honest truth is you can often walk away from volunteering with something that has monetary value. Volunteering at the food bank often ends in some free produce - especially stuff that will go bad soon. When I volunteered with Rock the Bulb last week, I got ten free CFL bulbs. If you volunteer to usher at a theater, you will get to see most of the show for free. 


5) Check out your local scene - My town has a free monthly art walk, this summer there was a free concert series, and there are free tai chi classes in one of the parks. Most bars have open mic nights or other shows with no cover. The local bookstore has authors in the store or other free events nearly every night. We have an annual Human Rights Film Festival to which admission is always free. There is usually something free going on in my town, and it's not big. Two cities I have lived in have First Thursdays - admission to all participating museums is free on the first Thursday of each month. Basically you just have to stay informed - most of these free events don't have big publicity budgets. Check out your city webpage, do a Google search for "free (your town)." There's a lot to do, and you might discover some pretty cool things about the place you live.


6) The internet - There are a lot of scams, a lot of "sign up for a loan and we'll give you a free gift card," but there is some legitimate free stuff out there. You can watch movies and TV shows for free on Hulu. There are a lot of websites with lists of stuff you can get for "free." Be careful with these! Often they are looking for a way to get your information and get you to sign up for things. I have, however, found some  great stuff on these sites, such as the iTunes code to download the Austin City Limits Sampler CD for free. Just be smart, and remember what mom always told you: If it sounds too good to be true, it probably is.


7) Ask - I know, duh, right? But what happens to that banana at the grocery store that is a little too brown? What about the grapes that fell out of those fancy bags? Ask the produce manager, and often you can get those things for free. Those grapes make great raisins, if you have a dehydrator. We need books for our program at school, and will be asking local thrift stores and used book stores to keep us in mind - some thrift stores will give you first dibs, especially if you are representing a non-profit organization and not just yourself (although it never hurts to ask for yourself as well).


Happy Free-Stuff Finding!

Saturday, August 29, 2009

Tips for Frugal Living

A lot of websites and articles about saving money give advice like "give up your morning latte," "cut your own hair," and "buy in bulk." I already do these things. I paid for a haircut in February, for the first time in over a year. I cut my own bangs. I rarely buy coffee. I don't get manicures. I buy in bulk not only because it is much less expensive, it also reduces the amount of waste I create.
So, what's a girl to do when she's already following these "tips," and trying to save even more money?
I've found some websites that have pretty decent advice, and I think the best advice can often be found from other people living on a strict budget. The internet is my greatest resource. (It's not even a remote idea that I will cut my internet bill out of my budget. I'd rather give up drinking. Hopefully it won't come to that.)

First of all, this is a fantastic article on eating "ethically" on a food stamp budget. I have a wheat allergy and don't like to eat meat or many fruits/veggies that aren't organically grown, so I do most of my shopping at our local food Co-op. It's nice to know that it is possible to eat organics on a food stamp budget.

The British government published a book called "Mend and Make Do" during WWII, when supplies were short. It's being reprinted with some modern touches, but the sentiment is still the same. There is no need to throw away a sock or a shirt just because it has a hole - Mend and Make Do! Read about it here.

The great thing about going "green" is you often end up saving money in the process. Just like buying in bulk, many green tips are about reducing your waste and consumption, which is why we end up saving money. Some of my favorite green living sites are:
The Green Guide - National Geographic's green living website!
Green Living - the online version of the magazine


Some more websites and other blogs with good frugal living tips:


There are several forums out there for living on the cheap, and here's a list of my favorites
Frugal Mom Forums - good even for those of us who aren't moms.
Budget 101 Forums - has coupons, budget tips, recipes and more


That's all for now! Please let me know if you have any good websites to add to the list.